Smoothies are definitely my go-to meal-on-the-go option especially on busy weeks where I'm literally stuck to my chair. They also help...

Beetroot is one of those versatile vegetable - it can be used in salads, smoothies or as a snack on its own. Today we're using it in a...

Smoothies are a great way to enjoy your favourite fruits or have a snack in between meals or if you're daring replace one of your meals. ...